Lofoten is the ultimate sail & trek destination with its many options, combination of challenging as well as picturesque sights. No wonder why many artists work here. Lofoten consists of many small and large islands which hold some of the oldest mountains in the globe. The geology gives very interesting trekking possibilities and has been attracting sports people as well as artists during centuries.
You fine a couple of suggested itineraries here, but the possibilities are just limited by your imagination. The below route describe areas around Austvåg øy with the area north (Vesterålen).